This morning I had a gym session with Kate at The Endurance Movement. It’s been a long time since I have done serious exercise, and the sled almost killed me. Now, a few hours later, my body feels good. Back on Friday.
🇦🇺 Educating and entertaining through the medium of voice. I'm a co-host of Hemispheric Views podcast and NBL Pocket Podcast.
This morning I had a gym session with Kate at The Endurance Movement. It’s been a long time since I have done serious exercise, and the sled almost killed me. Now, a few hours later, my body feels good. Back on Friday.