If you have kids, you and they might enjoy the wonderful Like You – A Mindfulness Podcast for Kids. I’ve been a Patreon supporter for almost as long as Noah Glenn has been producing it. My kids fall asleep listening to Noah almost every night.

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

Noah is basically another member of our family at this point.